2009年2月7日星期六

physical activity

Swimming is my favorite sport, one of my physical activity is about swimming.l went to a swimming class when l was young, now swimming is become part of my life. If you can swim, you will find much more joy than other people when you face water.
swim all year round-Joy and health
In summer, swimming is the most popular sports; sunshines hot as it want to singe us. I usually swim in summer, while l swim ,all the hot feeling is away from me ,the only thing l can feel is cool and joy, it make you feel very comfortable and if you study after doing an activity, the efficiency of study is much higher.
In winter, l sometimes went to swim, the water temperature is warm, and swim in winter is good for my health. If you want to lose wait, swim is also a good way
Swim in the sea-peace and expansion
In summer holiday, l usually went to Qingdao to spend my holiday. Qingdao is near the sea and is famous for its beach; the 2008 Olympic sailboat competition was hold in Qingdao. When l went to the city last year, I am luckily watching it live. There are lots of place in the world where near the sea or have beautiful beach. My dream is travel around the world, when l went those place, l can swim and joy the beautiful view, this activity is kind of force my dream and make me always looking forward to it.
When I went aboard, swimming is also can make me make friend. I can have chat to the people who have same habit with me and went swim with my university schoolmate. This will make my life more colorful
After talking about swim, badminton is also one of the activities I do in daily life. Badminton has the same function as swim, it also make me more health.
I have heard many people saying the same thing that health is the base of everything; you can do things you want only if you are health. I think that is why western university has so much attention on physical activity




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