2009年2月7日星期六

physical activity

Swimming is my favorite sport, one of my physical activity is about swimming.l went to a swimming class when l was young, now swimming is become part of my life. If you can swim, you will find much more joy than other people when you face water.
swim all year round-Joy and health
In summer, swimming is the most popular sports; sunshines hot as it want to singe us. I usually swim in summer, while l swim ,all the hot feeling is away from me ,the only thing l can feel is cool and joy, it make you feel very comfortable and if you study after doing an activity, the efficiency of study is much higher.
In winter, l sometimes went to swim, the water temperature is warm, and swim in winter is good for my health. If you want to lose wait, swim is also a good way
Swim in the sea-peace and expansion
In summer holiday, l usually went to Qingdao to spend my holiday. Qingdao is near the sea and is famous for its beach; the 2008 Olympic sailboat competition was hold in Qingdao. When l went to the city last year, I am luckily watching it live. There are lots of place in the world where near the sea or have beautiful beach. My dream is travel around the world, when l went those place, l can swim and joy the beautiful view, this activity is kind of force my dream and make me always looking forward to it.
When I went aboard, swimming is also can make me make friend. I can have chat to the people who have same habit with me and went swim with my university schoolmate. This will make my life more colorful
After talking about swim, badminton is also one of the activities I do in daily life. Badminton has the same function as swim, it also make me more health.
I have heard many people saying the same thing that health is the base of everything; you can do things you want only if you are health. I think that is why western university has so much attention on physical activity




club experience

my school have many clubs, l joined the badminton club.play badminton can exercise your coordinate ability and easy to play.
there is one sentence says"born to run"people born with legs,l guess that may want to tell us exercise is the significance of live.once a weekend, l went to do club activity with my classmates, at there, we met our PE teacher, he invite us to play competition,while we are playing,he taught us the role of playing badminton and some skills,we learned the skill quickly,l enjoyed the game very much and had interested in it much more than usual since than.
if you want to do something, you must have interested on it, or you will never really enjoy it.after l play with my PE teacher, l began loving this sport,l went to the sports hall and play badminton frequently,while l play the game, l study and practise the skill,every time l learn a lot,and l knows why my teacher and parents says interest is the most important thing.
play badminton is a kind of exercise,when we finished one days study,we usually feel tired, play some activity this time can relax our mind and good for our health,we can only study well if you have a good health,that's why there is a byword called"corporeity is the asset of revolution"
during doing club activity ,l learn that interest is the power of study,it gave me the key of done my goals,l suddenly knows the meaning of "studying while playing",these experience is precious to me ,when l went into college or get a job,these will always in my mind

volunteer experience

During the last term of high school, l joined the school volunteer club; we teach primary school students with all their studies and help them to do the homework. l went with two of my classmates and work together.
We choose to teach Mandarin as Mandarin is our most confident subject. During our teaching, l am profoundly understand why older people ceaselessly telling us the impotence of working as a group. Confucius, one of the most influence people in Chinese history, has once said, "two heads are always better than one”. While we are teaching, we always face with different problems because there was always something we cannot remember it all, but as working in a group, we communion our thought and discuss to get the right answer. I was enjoying listening to my classmate’s novelty idea. there idea also make me come up some new idea and makes a virtuous circle.
while teaching the students, l am also thought of myself . everyone was not perfect, what we can do is listen to other people and make our self better, as teaching Mandarin, my thought was ineluctable taking with my own opinion, some of them are not quit integrity, listen to other peoples idea can make my thought better and help me finding the excellence of them. working as a group can help us understanding each other.
in 21 century, one of our dream is to be success in the modern world, we must work hard and get every chance we can get, the most important thing is to live with other people and work with them, that why we are live, doing volunteer work is a kind of embodiment of your kindness, working as a group will help me enhance you working skill, and that is a huge present of my future.